Our team
 Mahesh K
Mahesh is a Yoga professional active for the last 16 years helping individuals and organizations focus on their health through thoughtful integration of Yoga, nadi pariksha and herbal remedies. His work stems from his understanding of traditional practices and their role in promoting sound health based on principles of Ayurveda.".
Mahesh’s expertise comes from his ability to diagnose an individual’s state of physical health at the level of the organs, tissues and energies, psychological health as active expressions of the mind and the level of the sub-conscious through the sophisticated diagnostic technique of Nadi Pariksha (Ayurvedic Pulse diagnosis). He has equal expertise at designing a Yoga practice and diet that is suitable for the person’s body type and health condition.
Mahesh’s research is based on bridging the gap between the shastra and practice. This is done through study of manuscripts and understanding the basis and context of the practices and adapting them for teaching as well as therapeutic purposes.
As an associate of Arpitha Associates, a Center for Excellence with offices in Malaysia, Singapore and India, he focuses on providing holistic health solutions to organizations and executives. Arpitha Associates is today, acknowledged by a top line roster of Fortune 500 clients for its understanding and professionalism in developing the abilities of employees to increase productivity and the value of individual contributions to the organization.
Reference - www.arpitha.com
Formal Education and Work Experience
- Engineering graduate from Bangalore University and worked in corporate sector for nine years.
- Training and certification as a Yoga Instructor from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) and Advanced training in application of Yoga as therapy from Krishnamacharya Yoga Mandiram.
- Exposure through childhood and growing years in Indian tradition.
- Learnt the art of Nadi Pariksha (Ayurvedic Pulse diagnosis) from his Guru Swami Dharmishtananda in the foothills of the Himalayas in Dehradun.
- Studied Yoga Shastras in Kaivalyadhama at Lonavla.
- Learnt Yoga postures from Shivananda Ashram in Neyyar Dam, Kerala.
- Over 16 years of experience as a Yoga practitioner. He started the Yoga research department at FRLHT in 2003 and established a Library of Yoga shastras (manuscripts) in the same year. During the 4 year work at FRLHT, he developed a sound understanding of the principles of Ayurveda and the integrated approach to Yoga through Ayurveda and vice versa.
- As a part of Arpitha Associates, he works on Stress Education Programs and Body-Mind-Soul- transformation at Individual level for Corporate Executives and Institution Heads.
Core Skills in Consulting
- Perform Nadi Pariksha to diagnose physical, emotional and psychological parameters and integrate this understanding to address health issues through
- •Customised Yoga practices to suit the individual’s body and integrate mind, body and soul
- •Holistic Dietary and lifestyle recommendations specific to the individual
- •Herbal remedies for specific health conditions
- •Stress education program for holistic health as a co-facilitator from Arpitha Associates
- •‘Dinacharya’ – a daily way of living practices for children and youth
- •Customized weight management programs for specific body types
Key Publications and Papers Presented
- Indian Oil
- Articles in Health magazines like Heritage Amruth, popular Newspaper daily, Punarnava Ayurveda conference souvenir
- Talks on Yoga, Holistic health and Dinacharya at various forums and International Ayurveda conference
Clients Profile:
- Corporate like Verisign, Digital, Infosys etc. Treated over 1500 individuals from India and Abroad
Mahesh can be reached at:
mahesh@arpitha.com
(R) 91-80-2334 8644
(M) 91- 98440 45199, 99028 74418
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