'How full is your cup?' is a thoughtful collection of 64 gems, in the form of stories, parables and anecdotes, from diverse cultures and walks of life. The perspectives and questions that follow each story are an attempt by the author to further illuminate and enable the reader gain deeper reflections of life hidden between the lines of the story. The stories have the power to help readers connect with various important facets of life. The thought triggers that follow have the potential to help them transform the way they look at life, and with that understanding, enhance the quality of their everyday living. The vivid illustrations add colour and vibrancy to each page. 'How full is your cup?' is designed to nurture reflection in a way that can make the reader delve deeper into life and celebrate the very spirit of human existence!